Cucumbers & Chocolate

Shira has helped me in so many ways big and small.  With my physical and emotional health, with my relationship to food and my interpersonal relationships. There is no area that we don’t touch on in our work toward helping me live my best, most fulfilling, most rewarding, most meaningful, most delicious life.  She has become both a guide and trusted confident in navigating this journey toward health and I will continue to be forever grateful for having the opportunity to work with her. 

Jamie Geller - Ramat Beit Shemesh, Israel

“I am 52 years old & I’ve been working with Shira for about 10 weeks.

I had a problem with emotional/ binge eating that goes back about 40 years!! I was feeling so low

& so stuck & upon reading one of Shira’s articles in Wellspring magazine, her words resonated with me.

BH I am so happy I reached out, Shira literally changed my life! With her positivity & encouragement

I am where I am today-I’ve lost weight, my cravings are gone, I’m planning & preparing meals that are good for

me & make me feel great.”

B.J., Brooklyn, NY

I have never done better work, in a more supportive way, I have never felt more understood,  more validated and the work has never felt more real and true.  Now that I know the feeling of being heard and understood my bar is set higher and my life is changed even if just for that reason. But Shira, you know that my life is changed in many more ways than that. The zechusim you have from doing your work is unparalleled and I want to send over a bracha that you should see

results of these zechusim in this world and the next.

 Rivka, New Jersey

After being a yo-yo dieter for years, without long term success, I am grateful and relieved to have found Shira.  Her refreshing approach to eating, combined with her encouragement and professional guidance, have changed more than just my relationship to food. She works WITH me to create a mind-body-spirit balance where I feel healthy, positive, and stress-free. 

Nechama Douek, DOULA - Jerusalem, Israel

Shira has made a huge difference to the quality of my life. I've been struggling with overeating for years and although I tried very hard, I couldn't stick to a diet for too long. The results from my weekly phone sessions are just amazing. It's a wonder to watch how slowly but surely my relationship with food is becoming  normalized. I am extremely grateful to Hashem for placing such an understanding and brilliant messenger in my life. 

B.M., Canada

Operating a chocolate business leads to its own set of food challenges aside from the sweet tooth I have in my regular day to day life.  Working with Shira, the kindest and most understanding person, has brought me so much clarity in terms of my food choices and how to develop healthy life habits without turning my life upside down.

 Avigail Marx, Baltimore, MD

Working with Shira is a very different experience than anything I’ve ever done.  I’m actually enjoying it and finding out interesting things about myself along the way.  I’m really looking forward to learning more as we continue working together.  Thank you, Shira!

 S.R. - Jerusalem, Israel

I’m trying to eat only when I’m hungry and to implement the “eating slowly way”…though I struggle with this because I’m always on the go and rushing.  But I”m fighting with food less and I feel so much better about my choices. Plus, my husband noticed that I’m thinner, and asked me how this happened. I told him it’s Shira Savit’s work!

 Client from New York

For the past few months I had the honor of speaking with Shira on a weekly basis. Her calming demeanor and seemingly endless wisdom have truly been life changing for me. I have gained so much insight from her not only with regard to nutritional habits, but simply understanding my body and leading a healthier lifestyle overall. I highly recommend her for anyone who seeks a sweet and wise go-to when it comes to healthy habits. 
-B.L. , New York